Detox/Cleanse Results!

Hello my friends!

Yesterday was my final day

of my Isagenix 9-Day cleanse!

And here are the results...

Total Weight Lost:  

8.6 pounds

Total Inches Lost:

16.75

CRAZINESS.

Things I noticed:

1.  I have better muscle definition

2. My abdomen flattened out (WOO!)

3.  My skin has cleared up significantly

4.  I'm sleeping better (more soundly)

5.  My cravings have changed, favoring

healthy options versus processed food

6.  My clothes fit better 

(thanks to losing those inches!)

I should mention that during this cleanse,

I was not working out at a gym.

My physical activity included:

ballet class twice a week

and walking on our local track.

So, nothing crazy.

This was my first time 

trying a cleanse,

and honestly,

I was a little nervous to go for it.

9 days seemed like a long time to me

and I have the tendency to

eat out of boredom

(and for comfort)...

I knew if I were to do this, 

I'd have to truly commit, 

which (thankfully) I did.

Having ordered a kit

which provided all the food,

snacks, shakes, etc.

(excluding lunches)

that I needed for 9 

(technically 11) days

really helped me to practice

self discipline for once

with my eating habits.

So that made it MUCH easier

to complete the cleanse

than I expected!

Now,

I'm feeling great, 

eating healthier portions,

and making wiser choices

in the kitchen!

Oh! 

And my husband told me 

he can totally tell the difference

in me physically!  

Woohoo!

To maintain this new state of health,

I plan on ordering more of the 

"Isalean" shakes (which were in the kit)

and drinking those regularly.

They're pretty good! 

(Get the chocolate flavor!)

I might get a few of their other products too!

In case you're interested in

learning more about the cleanse

I tried...

I made a tab 

at the top of the page

labeled

"Isagenix"

which has information 

on the kit,

a link to the Isagenix website,

and contact information

of a consultant (my friend, Melia!)

(in case you decide to order for yourself!)

Have any of you ever tried 

a cleanse or detox system before?

Cheers to health!